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rajma / kidney beans

Rajma has high contents of iron. It provides required proteins to the body, It helps in lowering cholesterol levels, control blood pressure, reduces the risk of diseases like coronary heart disease, stroke etc. It is important for the cognitive functions of brain,improves bone health and is really good for babies.

sesame Oil

Organic Sesame oil enhances blood circulation, improves bone health, protects from cell damage and it may also help in prevention of diabetes. Organic Sesame oil is a good moisturizer and massage oil.

Groundnut oil

organic Groundnut oil, one of the healthiest oils, is cholesterol-free, is known to improve heart health, lower cholesterol level, is a good energy booster and may relieve joint pains.

moong dal

It has a lot of protein and fiber and It is one of the easiest dals to digest, it is given to people recovering from an illness, specially a stomach upset. It contains antioxidants which is extremely healthy for proper functioning of the body.

Basmathi rice is not only highly aromatic and flavorful but has high calorific value, low in fat and gluten and is a rich source of vitamins, carbohydrates and proteins. It is low in fibre.

Urad-Whole-white

Urad dal is rich in protein and minerals like iron, potassium, phosphorous, manganese and other essential nutrients. It boosts energy levels, aids in digestion, protects the heart and strengthens bones and nervous system.

Organic-Toor-Dhal

Toor dhal is rich in Carbohydrate, protein, fiber fats and folic acid which is essential for the body. Toor Dhal also helps regulate bowel movements due to the presence of complex dietary fibre. Toor Dhal is also cholesterol free and is very good in curing cough, gastric troubles, stomach pain and removing toxins.

Rajamudi rice, a healthy variety of red rice, known to improve digestion, improve overall health and protect our body from a number of diseases. Rajamudi rice is gluten-free, fat-free and lactose-free

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rajma / kidney beans
Rajma Organic | Pure Kidney beans

Rajma from Uttarakhand. Cooks very well

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Thatta Payaru kuzhambu
Thatta Payaru kuzhambu
By Ms. Aparna, MRC Nagar, Chennai