Green peas contain a decent amount of heart-healthy minerals, such as magnesium, potassium and calcium. ... The high fiber content of green peas and legumes has been shown to lower total cholesterol and "bad" LDL cholesterol, both of which increase the risk of heart disease when they are elevated.
Benefits of Tulsi-“ The Queen of Herbs”:
Reduces stress, Supports healthy immune system, Abundant in antioxidants, Powerful adaptogen, Aids digestion,
Balances metabolism, Balances energy levels, uplifts mood.
“Ashwagandha” is one of the serene adaptogenic herbs of Ayurvedic medicine which works very effective in treating sleep disorders and stress disorders. It is most popularly known as “Indian ginseng” as it potentially builds up the physical and mental vigour due to its rich mineral constituents
Turmeric supports the liver function and also reduces inflammation. Tulsi and ginger prevents and eases cold & cough.