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![Tamarind (puli)](https://organicshandy.com/wp-content/uploads/2018/10/Tamarind-470x470.jpg)
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Shandy’s organic tamarind is 100% natural and healthy as it is grown and extracted in the most hygienic environment. Tamarind is dried, cleaned and seeds removed. Tamarind is called as imli in Hindi, puli in Tamil, chinthapandu in Telugu, puli/ valan puli in Malayalam, amli in Gujarati and hunase hannu/ huli in Kannada. Tamarind is used to make a variety of dishes like sambar, puli kuzhambu, puliogare, pickle, spinach, curries etc
Did you know
Tamarind contains good levels of vitamins, minerals, amino acids and other nutrients. It is said to improve digestion, blood circulation, nervous function and help in protection of heart health. It has anti-inflammatory properties, manages diabetes and aids in weight loss.
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