Dry fruits are nutritious and provide health benefits like boosting energy, improving immunity, enhancing stamina and treat anemia.
Tamarind contains good levels of vitamins, minerals, amino acids and other nutrients. It is said to improve digestion, blood circulation, nervous function and help in protection of heart health. It has anti-inflammatory properties, manages diabetes and aids in weight loss.
Black cardamon, popularly used in biriyani, provides relief from gum infections, chest congestion, throat problems and can alleviate muscle spasms.
Dry ginger has many medicinal benefits like improved metabolism, cure from cold, headache, weight loss and improved digestion.
Curry leaves are abundant in antioxidants and anti-diabetic properties. They are known to lower cholesterol levels,
Curry leaves improve vision and cures stomach disorder
Garam masala helps in digestion, boosts immunity, boosts metabolism and lowers blood sugar levels. It is also believed to prevent diabetes and cancer.
Organic Cardamon helps control bad breath, digestive disorder, combats nausea, gas, reduce heartburn and treat depression.
Mace is rich in copper, iron, magnesium, potassium among other minerals and vitamins. It helps in enhancing appetite, aid in digestion, cure cold and cough, anti-depressant, boosts blood circulation and protect oral health.