Dry karamani improves digestion, manages diabetes, protects the heart, aids in weight loss, digestion and improves blood circulation. It is used to treat anemia, insomnia, help in mainting healthy bones. It is gluten-free, fat-free.
Peas contains heart-healthy minerals, such as magnesium, potassium and calcium. ... The high fiber content of green peas and legumes has been shown to lower total cholesterol and "bad" LDL cholesterol, both of which increase the risk of heart disease when they are elevated.
It has a lot of protein and fiber and It is one of the easiest dals to digest, it is given to people recovering from an illness, specially a stomach upset. It contains antioxidants which is extremely healthy for proper functioning of the body.
Red chilly has copper, iron, folic acid among other nutrients, is useful for losing weight, boosting immunity, reducing cardiovascular health risk, lower blood pressure, preventing cancer, improving longevity and is an effective stress buster.
Organic finger millets are considered as a good replacement for rice and wheat, is rich in antioxidants and essential amino acids which are vital for human body. Organic Ragi is a rich source of calcium, proteins, amino acids among other essential nutrients. Organic Ragi is beneficial for diabetic patients. It is also known to lower cholesterol levels, control weight and treat anemia. It is gluten-free, fat-free.
Wheat grass is high in nutrients and antioxidants and is believed to have 98 out of 102 earth elements, some of which are calcium, iron, phosphorus, magnesium and potassium. It is known to reverse aging, suppress hunger, ease menstrual cramps, aids digestion, promotes weight loss, cleanses the blood, prevents cancer and helps reduce the after effects of chemotherapy. It is believed to treat arthritis, beneficial during pregnancy and is good for the liver and kidney. It is anti-bacterial and anti-inflammatory.